Group Mindset Coaching
Transform Your Life Today!
Utilizing a blend of Western Psychology and Eastern Philosophy along with Hands-on-Healing sessions, this group coaching model allows you and your friends, family and/ or colleagues to overcome limitations set by past experiences and stand strong in the face of adversity as you align your thoughts, feelings, and actions with your goals and values. Cognitive Behavioral Therapy Practices, Massage and Energywork come together in Resilient Mystic Mindset Coaching to offer numerous benefits for your mind, body and spirit. Here are some examples:
Mind:
- Greater clarity and focus
- Improved mental health and emotional well-being
- Reduced symptoms of anxiety & depression
- Enhanced creativity and innovation
Body:
- Improved physical well-being and self-care habits
- Increased energy levels and vitality
- Reduced stress and tension
- Improved sleep and relaxation
Spirit:
- Greater sense of purpose and meaning in life
- Increased spiritual awareness and connection
- Greater confidence and self-esteem
- Improved relationships and interpersonal skills
Why Group Coaching
Learning how to heal from the past,
process through negative thought patterns, remove energetic blocks,
break free from destructive habits,
create positive practices,
cultivate personal growth,
and get to know who you really are
can be overwhelming on your own.
This ultra enlightening 8-week program
breaks down step-by-step how
You can start living resiliently and
in alignment with your truest desires and supports you throughout your healing journey,
as you build community with
a group of like-minded individuals.
You can live resiliently,
and you can start today.
The Process
M.E.P.S.A.
M.E.P.S.A.
M.E.P.S.A.
Exploration of Self
Begin your journey with an in depth Mental, Emotional, Physical and Spiritual Assessment. This assessment allows you to get a clearer understanding of what is blocking you in these areas of your life. It provides you with tools & techniques to start working with to address the feelings of stress & burnout as soon as your results have been calculated.
Week 1
M.E.P.S.A.
M.E.P.S.A.
Unlocking Limiting Beliefs
Familiarize yourself with the thought patterns and programming blocking your bliss.
Week 2
M.E.P.S.A.
Week 2
Living in Gratitude
Practice purposefully acknowledging your many blessings and abundance.
Week 3
Week 3
Week 2
Learning your Value
Listen to your inner guidance in order to align with what you value most in life.
Week 4
Week 3
Week 4
Ritual & Routine
Create a plan of intentional action to move you towards the life you want to experience.
Week 5
Week 3
Week 4
Integration
Ground yourself in the new knowledge and practices you are implementing. Rest.
Week 6
Week 6
Week 6
Passion & Purpose
Find what drives your decision making and let it propel you towards a purposeful existence.
Week 7
Week 6
Week 6
Activation
Experience an energetic process aimed at awakening and actualizing your pure potential.
Week 8
Week 6
Moving Forward
Expression of Self
Fully step into your power and allow your light to shine out through the universe.
Moving Forward
Moving Forward
Moving Forward
Continue your journey with an extended coaching opportunity. Designed to support you even further along your progression towards the life you desire.
Special Discounted Rate!
Normally $999 per person!
Now only $499 per person!
What's Included for Each Participant:
1- M.E.P.S.A. review and consultation
1- comprehensive companion workbook (pdf download)
2- 60 minute sessions per week:
8- weekly 45-minute group virtual mindset coaching sessions (included in first weekly session)
8- weekly 15-minute group virtual energetic healing sessions (incl
Now only $499 per person!
What's Included for Each Participant:
1- M.E.P.S.A. review and consultation
1- comprehensive companion workbook (pdf download)
2- 60 minute sessions per week:
8- weekly 45-minute group virtual mindset coaching sessions (included in first weekly session)
8- weekly 15-minute group virtual energetic healing sessions (included in first weekly session)
8- weekly 60-minute group Q&A sessions
8- guided meditations (mp4 downloads)
Unlimited- email correspondence during session
Lifetime- access to "The Journeyers" exclusive Facebook community & discounts for Resilient Retreats
*Minimum of 5 participants required